Weigh In record (no journal entry) for 16 April 2022
|
81.3 kg
Lost so far: 0.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 22.38g | Prot: 11.67g | Carbs: 56.95g.
Breakfast: Слабое Кофе с Сахаром, Русский Хлеб Хлеб Зерновой Здоровье, Жареное Яйцо, Авокадо Авокадо. Lunch: Швепс Рашн Ориджинал. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmileMila's Weight History
|