Weigh In record (no journal entry) for 16 April 2022
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47.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 10.90g | Prot: 20.79g | Carbs: 3.45g.
Breakfast: Куриная Грудка Отварная, Вареное Яйцо, Чай с Лимоном. more...
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Losing 2.8 kg a Week
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