Weigh In record (no journal entry) for 15 April 2022
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 71.45g | Prot: 59.05g | Carbs: 125.72g.
Lunch: Kruidenboter, Le Rustique Brie, Delicieux Beenham, Waldkorn Brood. Dinner: Jumbo Blanke Rozijnen, Bulgur (Gekookt), Jumbo Kip Shoarma. Snacks/Other: Paasei, Cappuccino. more...
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Losing 0.1 kg a Week
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