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Not a good diet day yesterday -
need to do some serious work today to counteract a little late night snacking last night - ugh!
Don't even want to think about it!
Today is a new day!
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1588 kcal
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Fat: 72.18g | Prot: 83.14g | Carbs: 181.62g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: light wheat bread, polaner. Dinner: carrot, whole wheat french bread, russet potato, Meatloaf (Family Meal). more...
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1836 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Yes it is, for you and me both! We can do this.
06 Jun 09 by member: Shia34
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