Weigh In record (no journal entry) for 15 April 2022
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47.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 62.04g | Prot: 47.97g | Carbs: 77.13g.
Breakfast: Говядина Тушеная. Lunch: Чай с Лимоном, Медовик, Мясо по-Французски. Dinner: Киви. more...
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Losing 1.4 kg a Week
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