Weigh In record (no journal entry) for 15 April 2022
|
127.2 kg
Lost so far: 12.0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 25.05g | Prot: 69.82g | Carbs: 9.84g.
Breakfast: Starbucks Coffee, Hood Country Creamer, Isopure Zero Carb Creamy Vanilla, Strawberries. Lunch: Hidden Valley Savory Bleu Cheese Dressing, Skinless Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Chicken Thigh (Skin Eaten). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camwyatt's Weight History
|