Weigh In record (no journal entry) for 15 April 2022
|
109.2 kg
Lost so far: 6.9 kg.
Still to go: 24.2 kg.
Diet followed: Poorly.
|
|
2403 kcal
|
Fat: 118.39g | Prot: 104.23g | Carbs: 222.65g.
Breakfast: Hohes C Roter Multivitaminsaft, Käse, Fleischsalat, Aldi Geflügel Salami, Milbona Körniger Frischkäse Light, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Dinner: Maredo Steakhaus-Pommes Frites, Dönerteller. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-bert's Weight History
|