Weigh In record (no journal entry) for 15 April 2022
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117.1 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 113.00g | Prot: 133.41g | Carbs: 154.81g.
Breakfast: Grand Frais Mangue , Avocat, Oeuf Dur. Lunch: Olives Vertes, Carrefour Bio Raisins Secs Sultanines, Thon à l'Huile (en Conserve), Tomates, Maïs, Raisins Secs. Dinner: Leerdammer Original, Noix de Cajou, Picard Sauté de Dinde, Soupe de Légumes. Snacks/Other: Noix de Cajou. more...
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Losing 2.1 kg a Week
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