Weigh In record (no journal entry) for 15 April 2022
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 28.33g | Prot: 99.19g | Carbs: 162.28g.
Breakfast: Экомилк Сметана 15%, Вареники с Вишней. Lunch: Heinz Кетчуп Томатный, Красные Помидоры, Куриное Филе, Global Village Чечевица Красная. Dinner: Supreme Сыр Мягкий с Белой Плесенью, Куриное Филе, Global Village Чечевица Красная. Snacks/Other: Кубанский Молочник Ряженка 2,5%. more...
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Losing 1.6 kg a Week
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Nadya1886's Weight History
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