Weigh In record (no journal entry) for 15 April 2022
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 17.06g | Prot: 11.67g | Carbs: 35.14g.
Breakfast: Nasi Putih, Urap, Telur Balado, Tahu. Snacks/Other: Oops Crispy Crackers, Richeese Siip. more...
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Losing 0.8 kg a Week
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rayu43394's Weight History
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