Weigh In record (no journal entry) for 15 April 2022
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85.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 20.03g | Prot: 46.94g | Carbs: 22.52g.
Breakfast: Вареное Яйцо. Lunch: Востряково Говядина Запеченная , Востряково Говядина Запеченная , Макароны Отварные, Востряково Говядина Запеченная , Макароны Отварные. Dinner: Творог 5%. more...
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Losing 6.3 kg a Week
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Эдуард097's Weight History
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