Weigh In record (no journal entry) for 15 April 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 36.07g | Prot: 22.10g | Carbs: 37.85g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Мясновъ Колбаса Пикантная, Белый Хлеб. more...
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Losing 0.0 kg a Week
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