Weigh In record (no journal entry) for 14 April 2022
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 63.89g | Prot: 111.14g | Carbs: 170.97g.
Breakfast: Natural da Vaca Requeijão Cremoso Light , Queijo Coalho, Visconti Pão de Forma Integral, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Nestlé 100% Cacau em Pó, Atlhetica Best Whey Chocolate Brownie, Danone Iogurte Natural Desnatado . Dinner: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). Snacks/Other: Elma Chips Amendoim Japonês (Pacote), Queijo Mozzarella, Seven Boys Pão de Forma (50g). more...
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Losing 0.3 kg a Week
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AndressaGommes's Weight History
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