Weigh In record (no journal entry) for 08 December 2014
|
62.2 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2014:
|
909 kcal
|
Fat: 27.40g | Prot: 48.20g | Carbs: 114.96g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Venti). Lunch: Jimmy John's Avocado Spread, Jimmy John's #1 Pepe, Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Boiled Egg. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|