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Well, hooray.
I broke 280lbs - only 104lbs to go.
I guess if you ask the 'regular' guy on the street, they might say, wow and I thought 250lbs was fat.
I dunno, what am i getting at here?
Folks who say 'the best way to lose weight is to not get fat in the first place.'
I don't like those people...they don't understand struggle to the degree that losing weight tests your emotional 'metal.' Or maybe, they're just mean or vacant.
I am happy with the progress that I have made, now day 23, so screw the regular guy.
I am in the fight of my life, literally, if i don't get this weight off once and for all, i might not see 60.
I suppose it's best to cope with the time I need to dedicate to my program by remembering:
'A journey of a thousand miles begins with a first step.'
And so it goes...
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725 kcal
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Fat: 34.10g | Prot: 80.37g | Carbs: 21.47g.
Breakfast: Strawberries, Isopure Zero Carb Creamy Vanilla, Hood Country Creamer, Starbucks Coffee. Lunch: Smithfield Diced Ham, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Stop & Shop Egg Substitute, Grape Tomatoes, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Publix Onions, Daisy Sour Cream, Daisy Sour Cream, Broccoli. Dinner: Chicken Thigh (Skin Eaten). more...
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