MR CSI's Journal, 14 Apr 22


View Diet Calendar, 14 April 2022:
1650 kcal Fat: 87.96g | Prot: 101.12g | Carbs: 133.02g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Butter , Coffee, Schwan's Garden Vegetable Omelet with Cheese, 100% Whole Wheat Bread. Elevenses: Quest Double Chocolate Chunk Protein Bar. Lunch: Quirch Sofrito Diced Peppers & Onions, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tropicland Sweet Potato Fries, Kirkland Signature Farmed Atlantic Salmon. more...
4520 kcal Exercise: Fitbit - 24 hours. more...

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