Weigh In record (no journal entry) for 14 April 2022
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70.6 kg
Lost so far: 18.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 65.20g | Prot: 55.82g | Carbs: 179.84g.
Breakfast: Финик, Крекеры, Гороховый Суп. Dinner: Баурсак, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.3 kg a Week
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almassetter's Weight History
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