rahma rohimah's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
60.1 kg Lost so far: 8.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1386 kcal Fat: 53.94g | Prot: 76.74g | Carbs: 152.07g.   Breakfast: Pisang, Kurma, Cimory Squeeze Yogurt Blueberry, Telur Dadar, Tempe Orek, Nasi Putih. Dinner: Bakso Ayam, Tahu Goreng, Sawi Putih, Mie Sedaap Ayam Bawang. Snacks/Other: Wings Food Floridina, Bakso Ayam, Tahu Goreng, Cireng, Kurma. more...
Gaining 0.3 kg a Week

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rahma rohimah's Weight History


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