Weigh In record (no journal entry) for 14 April 2022
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138.5 kg
Lost so far: 6.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 43.42g | Prot: 51.51g | Carbs: 76.41g.
Breakfast: Сахар, Ганна Колбаса Сырокопченая "Королевская", Harry's Хлеб Пшеничный, Ягодная Полянка Джем Клубничный, Савушкин Сыр Творожный Ломтик, Савушкин 101 Зерно 5%, Жареное Яйцо без Жира. Snacks/Other: Sprite Sprite. more...
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Losing 2.1 kg a Week
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BLRageQuit's Weight History
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