Weigh In record (no journal entry) for 14 April 2022
|
62.6 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 32.63g | Prot: 71.64g | Carbs: 143.89g.
Breakfast: Danone Yaourt Nature, Heudebert Biscottes 6 Céréales, Président Beurre, Senseo Café. Lunch: Destrier Coulommiers, Uncle Ben's Riz Long Grain (Cuit), Carrefour Filet de Julienne, Carrefour Haricots Verts Extra Fins, Chou-Fleur (Congelé). Dinner: Charles & Alice Pommes et Bananes de France, Charles & Alice Compote Pommes Mangues, Poivrons Rouges Doux, Aldi Maïs, Moutarde Jaune, Marque Repère Huile de Tournesol, Vinaigre, Carrefour Haricots Verts Extra Fins, Chou-Fleur (Congelé), Uncle Ben's Riz Long Grain (Cuit), Fleury Michon Jambon le Supérieur . Snacks/Other: Charles & Alice Compote Pommes Mangues, Danone Yaourt Nature. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Framboise6's Weight History
|