Weigh In record (no journal entry) for 14 April 2022
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48.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 5.68g | Prot: 11.46g | Carbs: 32.90g.
Breakfast: Nalle Pikakaurahiutale, Pirkka Päärynä, Alpro Soya Suklaanmakuinen Soijajuoma, Alpro More Fruit Mango. Lunch: Uncle Ben's Täysjyväriisi, Kanakastike. more...
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Losing 0.7 kg a Week
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keijukainemm's Weight History
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