Weigh In record (no journal entry) for 14 April 2022
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 27.03g | Prot: 23.96g | Carbs: 123.51g.
Breakfast: Овсяная Каша на Воде. Lunch: Слобода Майонез, Кофе, Изюм, 6 Соток Фасоль Белая Консервированная, Гречка Отварная. more...
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Losing 0.1 kg a Week
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helga.ust's Weight History
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