Weigh In record (no journal entry) for 14 April 2022
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 76.61g | Prot: 106.13g | Carbs: 215.81g.
Breakfast: Сахар, Простые Сдобы, Фарш Индейки (Приготовленный). Lunch: Говядина Отварная, Майонез, Рис Отварной, Котлета Домашняя. Snacks/Other: Апельсин. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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