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internetperson
Journal
13 Apr 22
internetperson's Journal, 13 Apr 22
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Weigh In record (no journal entry) for 13 April 2022
47.9 kg
Lost so far:
4.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2022:
400 kcal
Fat: 9.76g | Prot: 6.30g | Carbs: 74.00g.
Breakfast:
Noglut Cereales Cacao y Miel, Tottus Piña Congelada , Lider Plátano , Quaker Galleta de Avena con Manzana.
more...
1311 kcal
Exercise:
bajjaj - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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internetperson's Weight History
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