Weigh In record (no journal entry) for 14 April 2022
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 46.28g | Prot: 151.57g | Carbs: 141.03g.
Breakfast: More Nutrition Light Peanut Creme, More Nutrition Total Vegan Protein Geschmacksneutral , SPAR Natur Pur Bio-Haferflocken, SPAR Vital Bio Chia Samen, Myvegan Organic Cacao Nibs, Banane, More Nutrition Chunky Flavour Keks. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Quinoa Gekocht, Cocktailtomaten, Ei, Grüner Blattsalat, Gelbe Paprika. Dinner: Billa Beerenmischung, Eiweiß, More Nutrition Chunky Flavour White Choc Coconut, SPAR Free From Speisetopfen Mager. Snacks/Other: More Nutrition Total Vegan Protein Geschmacksneutral , Joya Mandelmilch, More Nutrition Total Vegan Banana Bread, Schärdinger Hafermilch, Banane, Alnatura Quinoa Gepufft. more...
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Losing 7.7 kg a Week
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angelinchen762's Weight History
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