Ayuktata's Journal, 14 Apr 22

Pengingat;
Kalori 27
Jahe 20gr
Kunyit bubuk 2 gr
Jeruk nipis 15ml

View Diet Calendar, 14 April 2022:
1064 kcal Fat: 33.47g | Prot: 55.08g | Carbs: 138.16g.   Breakfast: Ichitan Cold Brew Coffee Classic Latte, Tea Unsweetened, Hard-Boiled Egg , Solaria Nasi Goreng. Lunch: Bamboo Shoots , Broccoli, House Salad, Finna Kerupuk Rasa Bawang, White Rice. Dinner: Lime, Ginger , Turmeric (Ground) , Banana, Baking Chocolate Liquid , Sweetbreads, Indomart Tempe Mendoan, Beef Steak, Salmon Maki, So Good Bakso Ayam. Snacks/Other: Indomaret Sumpia Udang, Lime, Ginger , Turmeric (Ground) , Indomaret Keripik Tempe. more...

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