Weigh In record (no journal entry) for 13 April 2022
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68.8 kg
Lost so far: 9.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 0.00g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: Dairyland Skim Milk. more...
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Gaining 0.3 kg a Week
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