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blackfaery
Journal
07 Dec 14
blackfaery's Journal, 07 Dec 14
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Weigh In record (no journal entry) for 07 December 2014
115.2 kg
Lost so far:
0 kg
.
Still to go:
51.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2014:
10 kcal
Fat: 0.00g | Prot: 0.30g | Carbs: 0.85g.
Breakfast:
Tetley Tea with Semi-Skimmed Milk.
Snacks/Other:
Wrigley's Extra Ice Mints.
more...
3315 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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blackfaery's Weight History
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