Weigh In record (no journal entry) for 09 April 2022
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 12.00g | Prot: 32.00g | Carbs: 54.50g.
Breakfast: Дядя Ваня Огурцы Маринованные, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Snacks/Other: Maxler Протеин. more...
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Gaining 1.4 kg a Week
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