Weigh In record (no journal entry) for 13 April 2022
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117.7 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 77.88g | Prot: 128.81g | Carbs: 164.63g.
Breakfast: Oeuf Dur, Banane. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Riz Basmati (Cuit). Dinner: Monoprix Yaourt aux Fruits, Noix de Cajou, Leerdammer Original, Bouillon de Légumes, Blanc de Dinde, Maggi Arôme Saveur, Soupe de Légumes. Snacks/Other: Carrefour Amandes . more...
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3609 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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