Weigh In record (no journal entry) for 13 April 2022
|
59 kg
Lost so far: 19.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 10.80g | Prot: 17.16g | Carbs: 92.86g.
Breakfast: Сады Придонья Easy Смузи Манго Фруктовый Микс + 4 Злака. Lunch: Эфко Liberty Yogurt. Dinner: Домик в деревне Снежок 2,5%. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Верба 35's Weight History
|