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nachm Sport, davor 58,05 😬
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57.8 kg
Lost so far: 17.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 77.29g | Prot: 128.21g | Carbs: 75.21g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: IronMaxx Protein Chips 40, Mucci Less & Tasty Vanille, Dulano Salami Sticks Classic, Real Quality Eiweiß Wraps, Gut & Günstig Gouda Leicht, Dulano Kochschinken Hauchdünn Geschnitten, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, Ei. Dinner: Dulano Salami Sticks Classic, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Zwiebeln, Rote Paprika, Lidl Putenministeaks. more...
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steady weight
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