Weigh In record (no journal entry) for 13 April 2022
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67.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 24.83g | Prot: 120.65g | Carbs: 141.19g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, SPAR Vital Bio Chia Samen, Myvegan Organic Cacao Nibs, Banane, More Nutrition Total Vegan Protein Nuss-Nougat Praliné . Lunch: Kresse, Tomaten, Quinoa Gekocht, Coop Karma Bio Natur Tofu. Dinner: Eiweiß, SPAR Free From Speisetopfen Mager, SPAR Beerenmix. Snacks/Other: More Nutrition Total Vegan Protein Geschmacksneutral , DM Bio Maiswaffeln. more...
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Losing 0.7 kg a Week
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angelinchen762's Weight History
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