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MCDONALDF82
Journal
05 Jun 09
MCDONALDF82's Journal, 05 Jun 09
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Weigh In record (no journal entry) for 05 June 2009
88.5 kg
Lost so far:
2.7 kg
.
Still to go:
18.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 June 2009:
912 kcal
Fat: 22.45g | Prot: 48.94g | Carbs: 149.76g.
Breakfast:
splenda, lactaid, all bran complete flakes.
Lunch:
Saltine Crackers, Organic Brown Eggs (Large), Romaine Lettuce.
Dinner:
rice, Chicken Curry.
Snacks/Other:
No Calorie Sweetener Packets, tea, Kettle Corn 100 Calorie Pop.
more...
2642 kcal
Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MCDONALDF82's Weight History
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