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Really disappointed in myself tonight (check food diary). Must do better!!! Invited to friends and let myself go :(
View Diet Calendar, 06 December 2014:
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2718 kcal
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Fat: 94.68g | Prot: 109.24g | Carbs: 239.03g.
Breakfast: Heinz Baked Beans Snap Pot, Mission Deli Mini Wraps, Flora Light, Asda Semi-Skimmed Milk, Egg. Lunch: Marks & Spencer Simply Fuller For Longer Turkey, Pastrami & Emmental Cheese Flatbread. Dinner: Pizza with Meat, Tesco Chicken, Bacon & Fontal Calzone, Pesto Sauce, Mozzarella Cheese, Sainsbury's Mixed Antipasti. Snacks/Other: Propercorn Sweet & Salty, Magnum Classic, Red Table Wine, Wrigley's Extra Spearmint Sugarfree Gum, Coffee with Milk. more...
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 Comments
Don't beat yourself up about it. These things happen! Plenty of veg today and you will be right back on track.
07 Dec 14 by member: Mamachickpea
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