Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
12 Apr 22
Donnananaa's Journal, 12 Apr 22
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2022
75.7 kg
Lost so far:
2.0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2022:
1289 kcal
Fat: 92.43g | Prot: 99.08g | Carbs: 15.03g.
Breakfast:
Coffee, Almond Milk, Liberte Classique Yogurt, Blueberries.
Lunch:
Roast Beef, Mushrooms .
Dinner:
Cracker Barrel Medium Cheddar Cheese, Pork Spareribs (Lean and Fat Eaten).
more...
2438 kcal
Exercise:
Sauna - 30 minutes, Sleeping - 14 hours and 10 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes.
more...
Gaining 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History