|
pappsatt und lecker :p
|
1298 kcal
|
Fat: 47.78g | Prot: 53.87g | Carbs: 161.79g.
Breakfast: Chiapudding, Erdbeeren, Himbeeren, Aldi Joghurt. Lunch: REWE Vollkornbrot Geschnitten , Thermomix Shakshuka. Dinner: Sesambutter (Sesampaste) (Hergestellt aus Kernen), Milbona Joghurt Mild 3,5% Fett, REWE Bio Falafel Bällchen, Möhren, Brokkoli, Dovgan Buchweizen (Gekocht), Spitzpaprika, BioBio Rote Beete Gekocht, Kirschtomaten, Gurke (mit Schale), Florette Feldsalat . Snacks/Other: Birnen. more...
|
|
2628 kcal
|
Exercise:
Nordic Walking - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena-wob's Weight History
|