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2013 kcal
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Fat: 66.12g | Prot: 212.67g | Carbs: 144.83g.
Breakfast: Cooked Egg White, Lean Lab 1/3 PB Original, Strawberries , Date, Frisian Flag Susu Low Fat, Muscle First Pro Casein, Squid (Mixed Species, Cooked, Fried) . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Beef Stew Meat (Lean and Fat Eaten), PH Nutrition Shine Whey. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Espresso Coffee, Date, Strawberries , Cooked Egg White, Lean Lab 1/3 PB Original, Diamond Susu UHT Full Cream, PURO WHEY ISOLATE. more...
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Bagus Radhitya Kusuma's Weight History
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