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Sahur segini udah kenyang banget
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693 kcal
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Fat: 17.08g | Prot: 40.60g | Carbs: 107.66g.
Breakfast: Pepaya, Chia Seed, Pisang, Quaker Instant Oatmeal, Ashitaki Creamy Latte Cokelat. Dinner: Buah Naga, Pepaya, Bawang Merah, Bawang Putih, ABC Mackerel, Buncis, Sawi Putih, Kubis. Snacks/Other: Nabati Siip, Tricks Baked Crisps, Diabetasol Sweetener, Teh Tawar. more...
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 Comments
mau nanya ka itu yg ada pisang ya apa?
12 Apr 22 by member: lina kurniasari
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@lina itu overnight oats kak isinya oatmeal,chia seed sama ashitaki kak, ngenyangin banget
12 Apr 22 by member: anggelia15
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anggelia15's Weight History
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