Weigh In record (no journal entry) for 12 April 2022
|
69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 36.25g | Prot: 81.57g | Carbs: 68.32g.
Breakfast: Growth Supplements Creatina, Melancia. Lunch: Piracanjuba Manteiga com Sal, Carne Moída Refogada, Ovo Mexido, Tapioca. Dinner: Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite. Snacks/Other: Melancia. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evelyn Almada Caceres's Weight History
|