Weigh In record (no journal entry) for 12 April 2022
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49 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 47.26g | Prot: 91.18g | Carbs: 49.92g.
Breakfast: Banana, Yogur Griego, Gentech Whey Protein 7900, Clara de Huevo. Lunch: Frutos Mezclados Secos Tostados, Arándanos, Yogur Griego, Gentech Whey Protein 7900, La Paulina Queso Cremoso Tradicional, Palta Hass, Zapallo Hervido, Gentech Whey Protein 7900, Clara de Huevo. Dinner: Aguila Chips de Chocolate, Frutos Mezclados Secos Tostados, Arándanos, Gentech Whey Protein 7900, Yogur Griego, Tomates, Zapallo Hervido, Pechuga de Pollo a la Plancha. Snacks/Other: Maní. more...
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Gaining 0.1 kg a Week
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tallerderox's Weight History
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