gallusgal's Journal, 06 Dec 14

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Weigh In record (no journal entry) for 06 December 2014

88.7 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2014:

1042 kcal

Fat: 42.67g | Prot: 86.25g | Carbs: 80.09g. Breakfast: Tea with Milk. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Cadbury's Dairy Milk Chocolate Bar, World Catch Wild Salmon, Snickers Snickers Bar (Fun Size). more...

2162 kcal

Exercise: Working - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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gallusgal's Journal, 06 Dec 14

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gallusgal's Weight History