Weigh In record (no journal entry) for 06 December 2014
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107.0 kg
Lost so far: 19.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1244 kcal
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Fat: 95.50g | Prot: 68.39g | Carbs: 22.92g.
Breakfast: Equate Complete Multivitamin, Omega Smart Fish Oil, Dasani Bottled Water (16.9 oz), Market Pantry Half & Half, Coffee, Water. Lunch: Tap Water, Egg, Butter, Mushrooms, Cheddar Cheese, Dasani Bottled Water (16.9 oz). Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Frozen Mixed Berries, Jell-O Sugar Free Cherry, Tap Water, Dasani Bottled Water (16.9 oz), Tuna in Water (Canned), Kraft Mayo, Ranch Salad Dressing, Dole Baby Romaine. Snacks/Other: Coca-Cola Diet Coke (Can), Kraft Mayo, Food Lion Pork Rinds, Dasani Bottled Water (16.9 oz), Coca-Cola Diet Coke (Can), Snak Club Raw Almonds, Food Lion Pork Rinds, Kraft Mayo. more...
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3553 kcal
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Exercise:
Housework - 30 minutes, Sitting - 14 hours, Bicycling (slow) - 18/kph - 25 minutes, Resting - 1 hour and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
You are doing fabulous! I am so proud of you :) I love looking at your weight chart LOL
06 Dec 14 by member: myawethinTICself
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unamoyer's Weight History
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