Weigh In record (no journal entry) for 12 April 2022
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 7.99g | Prot: 37.83g | Carbs: 13.90g.
Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho, Ovo Cozido. more...
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Losing 0.4 kg a Week
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polliantero's Weight History
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