Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nataliemumma
Journal
12 Apr 22
Nataliemumma's Journal, 12 Apr 22
Nataliemumma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2022
43.9 kg
Lost so far:
4.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2022:
289 kcal
Fat: 12.77g | Prot: 16.52g | Carbs: 25.89g.
Dinner:
Pumpkin, Mushrooms, Heinz Steam Fresh Green Beans, Carrot & Broccoli, Egg (Whole), Falafel .
Snacks/Other:
Nescafe Hazelnut Latte.
more...
1657 kcal
Exercise:
Working - 4 hours, Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nataliemumma's Weight History
View Complete History