BMI 23.5 / Fett 27.3 / Muskel 34.4
|
69.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
566 kcal
|
Fat: 14.97g | Prot: 39.55g | Carbs: 68.13g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Real Quality Haltbare Milch Entrahmt, Best Body Premium Protein Milchschokolade. Snacks/Other: Eat Natural Mandel, Aprikose und Joghurtüberzug. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|