|
1351 kcal
|
Fat: 46.86g | Prot: 88.90g | Carbs: 147.90g.
Breakfast: 面包, 黑麦面包, 牛奶. Lunch: 茶叶蛋, 瘦牛肉, 芦笋, 杂粮饭, 植物油. Dinner: 菠菜, 杏干, 牛肉, 胡萝卜, 鸡蛋(整个), 核桃坚果, 橘子, 油爆虾, 鸡胸肉(不吃皮). Snacks/Other: 提子, 橘子, 橘子. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|