hyunxxxxji's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

71 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

245 kcal

Fat: 6.21g | Prot: 2.05g | Carbs: 49.92g. Breakfast: Dirol White с Активированным Углём Вкус Мяты. Lunch: Knorr Чашка Супа Куриный Суп с Сухариками , Рот Фронт Конфеты Москвичка, Monster Black Monster Energy Ultra. Dinner: Рот Фронт Конфеты Москвичка. more...

1941 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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hyunxxxxji's Journal, 12 Apr 22

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