Weigh In record (no journal entry) for 03 May 2011
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109.6 kg
Lost so far: 7.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 140.56g | Prot: 109.64g | Carbs: 42.89g.
Breakfast: blue diamond almonds, hidden valley ranch, landolakes butter, egg, baking powder, cinnamon, milled flax seed, Bacon, kraft mayo, eggs. Lunch: atkins carmel chocolate nut roll, hormel bacon bits, daisy sour cream, cream cheese, ground beef, kraft string cheese. Dinner: parmesan cheese, heavy cream, chicken. Snacks/Other: broccoli, iceberg lettece, celery, red onion, bell pepper, cilantro. more...
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Losing 0.8 kg a Week
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sandra1970's Weight History
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