Weigh In record (no journal entry) for 11 April 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 29.36g | Prot: 46.21g | Carbs: 152.01g.
Breakfast: Banana. Lunch: Arroz Branco (Cozido), Aipim (Cozido), Carne de Porco do Lombo (Filé). Dinner: Tomates, Abacate, Geléia (Todos os Sabores), Tapioca, Ovo Cozido. Snacks/Other: Laranjas. more...
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Losing 0.9 kg a Week
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Stephanie Colzani's Weight History
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